natural calming spray product reviews

Natural Calming Spray Product Reviews

Understanding Calming Sprays

Natural calming sprays are designed to help alleviate stress and anxiety in both humans and pets. These sprays often utilize essential oils, herbal extracts, and other natural ingredients known for their soothing properties. As the demand for natural remedies increases, many brands are stepping up with products that cater to those seeking stress relief without the side effects associated with pharmaceuticals.

Key Ingredients to Look For

1. Lavender: Renowned for its relaxing properties, lavender is often the star ingredient in many calming sprays. Studies have shown that inhaling lavender can significantly reduce anxiety levels.

2. Chamomile: This herb has been used for centuries to promote relaxation. Its calming properties make it a common choice in calming formulations.

3. Bergamot: This citrus oil not only conveys a pleasant scent but also has anxiety-reducing effects. It’s often used in aromatherapy to lift mood.

4. Cedarwood: Known for its grounding effect, cedarwood can promote feelings of security and calm.

5. Valerian Root: Often used in teas and supplements, valerian root is known for its sedative properties, helping to ease stress and promote sleep.

Top Natural Calming Sprays

1. Calm & Collected by Aromatherapy Associates

Aromatherapy Associates has created a versatile calming spray that is perfect for home use or in stressful environments like the office.

• Ingredients: This spray combines lavender, chamomile, and bergamot for a balanced calming effect.

• Benefits: Users report a significant reduction in stress and improved emotional wellbeing when sprayed during hectic moments.

• Usage: Simply mist around your space or on your body, allowing the natural ingredients to work their magic.

• Customer Feedback: Many users appreciate the mild scent that isn’t overwhelming but still effective in providing a sense of calm.

2. Soothing Mist by Urban Botanics

Urban Botanics offers a refreshing, herbal-soothing mist that is suitable for both adults and kids.

• Ingredients: This spray features a blend of lavender, chamomile, and sage. The addition of sage provides an earthy tone that enhances relaxation.

• Benefits: Ideal for stressful situations, this spray can be used before bedtime to promote a peaceful night’s sleep.

• Usage: Spray it on pillows, bedding, or in the room to create a tranquil atmosphere.

• Customer Feedback: Users love its gentle scent, noting it helps to calm evening routines and makes a great addition to bedtime rituals.

3. Tranquil Pet Spray by Pet Calm

Pet Calm has developed a calming spray specifically formulated for pets, addressing anxiety due to thunderstorms, fireworks, or separation.

• Ingredients: With a blend of lavender and chamomile, this spray is safe for dogs and cats alike.

• Benefits: It is designed to promote relaxation in animals, reducing restlessness and anxiety without sedation.

• Usage: Spray lightly on your pet’s bedding or in their living environment.

• Customer Feedback: Pet owners report a marked decrease in anxiety in their pets during stressful events, making it a go-to for pet parents.

4. Chill Out Spray by Yoga Warriors

Ideal for yoga enthusiasts or anyone seeking inner peace, the Chill Out Spray brings tranquility into your space.

• Ingredients: Featuring a blend of sandalwood, geranium, and frankincense, this spray offers a unique aromatic experience.

• Benefits: Users often incorporate it into their meditation or yoga practice, enhancing relaxation and focus.

• Usage: Mist before starting your practice or throughout the day whenever you need to re-center yourself.

• Customer Feedback: Customers rave about its calming scent, which helps create a peaceful atmosphere, perfect for mindfulness.

5. Peaceful Sleep Spray by Sleep Well Co.

Sleep Well Co. has created a spray aimed at promoting better sleep with a blend tailored for nighttime use.

• Ingredients: This spray boasts a mix of lavender, sandalwood, and valerian root, known for their sleep-inducing properties.

• Benefits: Users report falling asleep faster and experiencing improved sleep quality without feelings of grogginess in the morning.

• Usage: Spray it onto pillows and sheets before bedtime.

• Customer Feedback: Many users testify that this spray made a remarkable difference in their ability to unwind and fall asleep.

Factors to Consider When Choosing a Calming Spray

Scent Sensitivity: People’s reactions to scents can vary enormously. What is a calming aroma to one may be overwhelming to another. Always opt for a patch test before widespread use.

Ingredients: Verify that the ingredients are 100% natural, especially if you have allergies or sensitivities.

Purpose-Specific Formulation: Assess if you need a spray for personal use, for a pet, or for a specific context like sleep or meditation.

Packaging and Size: A portable, travel-friendly size is excellent for on-the-go stress relief.

The DIY Approach

For those who prefer to take matters into their own hands, creating a DIY calming spray can be a rewarding experience. Here’s a simple recipe:

DIY Calming Spray Recipe

Ingredients:

• 1 cup of distilled water
• 10-15 drops of lavender essential oil
• 10 drops of chamomile essential oil
• 5 drops of bergamot essential oil
• A small spray bottle

Instructions:

1. Combine the distilled water and essential oils in a spray bottle.
2. Shake well before each use.
3. Spray around your home or on linens to create a calming atmosphere.

Conclusion

Natural calming sprays serve as an accessible, pleasant solution for managing stress and anxiety. With a focus on essential oils and calming herbal extracts, these sprays are versatile and have proven benefits for users. Whether you opt for a store-bought solution or a DIY blend, you can create a peaceful environment conducive to relaxation and mental clarity.